Beach Season WOD #76

Advanced
4 Rounds
- 30 scissor kicks
- 30 bicycles
- 30 toe touches
- 30 sit-ups
- 30 v-ups
- :90 sec plank

*1 min rest*

Intermediate
2 Rounds
- 30 scissor kicks
- 30 bicycles
- 30 toe touches
- 30 sit-ups
- 30 v-ups
- 1 min plank

*2 min rest*

Intermediate
1 Round
- 30 scissor kicks
- 30 bicycles
- 30 toe touches
- 30 sit-ups
- 30 v-ups
- :30 sec plank